This is one of my favorite salads to prepare for family and friends during the summer months … though I basically prepare it throughout the year! It is light, refreshing and healthy. Ingredients: assorted organic greens organic strawberries walnuts (you can buy the larger unshelled ones, and […]
(Breath Mints) Ingredients (chai pastilles): Organic crystallized cane juice, organic tapioca syrup, organic Vermont maple syrup, organic chai tea, agar, gum tragacanth, natural chai oleoresin, pure Vermont spring water. When I was a gluten-free newbie, I was afraid to put anything in my mouth, unless it was a piece of fruit. I was heading to a […]
Reprinted with permission from Gluten-Free 101 by Carol Fenster (Savory Palate, 2010) www.glutenfreeeasy.com These little morsels are from Brazil, where they are called Pao De Quiejo. They’re quick, easy and very, very tasty. Use them as snacks, dinner rolls—or slice them in half, toast them, and use them for sandwiches. They’ll be crisp on […]
Adapted with permission from Gluten-Free 101 by Carol Fenster, (Savory Palate, Inc, 2010) www.glutenfreeeasy.com This pizza crust is so delicious it has received national acclaim! You can hold it in your hand and it won’t crumble. Pizza is a perfect choice for weeknight dinners or leisurely weekend dining and everyone will enjoy this […]
Review by Iris W. Over the years, people have mentioned the Boynton restaurant as offering gluten-free food, but only recently did I have an opportunity to dine in this once small tavern from the 1930’s and named after a founding father of the nearby Worcester Polytechnic Institute. The current owners purchased the tavern in 1969, and […]
… I am only one, but I am one. I cannot do everything, but I can do something. And I will not let what I cannot do interfere with what I can do! ~Edward Everett Hale Perhaps you have Celiac, a gluten-sensitivity, or have a family member or friend who does. How can […]
Polenta is the hearty cornmeal Italians have relished for hundreds of years. Dried corn is ground into meal and simmered in water like porridge, then poured into a dish, cooled and sliced. Add your favorite tomato sauce with basil as a topping. The tastiest cornmeal is the freshest. If you are unable to grind it yourself, […]
My husband and I travelled to Arizona years ago, and simply fell in love with Sedona and the awe-inspiring Grand Canyon National Park (who wouldn’t?). We knew we wanted to take the kids back at some point before they began rising up in revolt upon hearing the words “family vacation”. Ten was a good age. […]
(photo provided courtesy of Elanaspantry.com) Ingredients: ½ cup coconut flour 1 teaspoon celtic sea salt 1 teaspoon baking soda 5 eggs ½ cup grapeseed oil ½ cup agave nectar 1 tablespoon vanilla extract 1 cup cranberries, frozen ½ cup walnuts, chopped In a medium bowl combine coconut flour, salt and baking soda In a large […]
ingredients: 1 package(Aprox 2 cups) Ancient Harvest Quinoa Spaghetti Pasta 8 ounces Steak or Chicken, thinley sliced 1/4 cup Olive Oil 1/2 cup Green onions, chopped 1/4 cup Green Bell peppers, 1″ thin strips 1/4 cup Red Bell peppers, 1″ thin strips 1/2 cup Celery, Sliced thin 1/2 cup Mushrooms, sliced 1 […]
Ingredients: One slice of gluten-free bread, toasted (we love UDI’s whole grain) One egg One slice of swiss cheese (don’t substitute if you want a richer taste) Cook egg in pan and when just about cooked-over-medium/hard, add the slice of swiss cheese on top. Let cheese melt, then bring toast to the pan and set […]
Carrot pudding is a sensuous dessert from India called gaijar ka halwa. The original recipe calls for milk and ghee (clarified butter), but I’ve substituted soymilk and oil. Long, slow simmering is called for. Start this dessert first, then continue with other dishes on your menu. Have the kids pitch in to grate carrots and stir […]
Ingredients: One slice of gluten-free bread, toasted (my recommendation is UDI’s whole grain) One egg One slice of swiss cheese (don’t substitute if you want a richer taste) Cook egg in pan and when just about cooked-over-medium/hard, add the slice of swiss cheese on top. Let cheese melt, then bring toast to the pan and […]
