Lavender & Coconut Scones (Gluten-free)

Recipe from Kristen Hedges, CHHC, RYT
of Live Nourished Blog  & Live Nourished Coaching
CeliacCorner’s Featured Food (& health) Blogger for the month of May!


Kristen Hedges is a collector of  nutritional knowledge & certificates. She studied at the Institute for Integrative Nutrition, where she became a Board Certified Holistic Health Coach in 2012. She is also a registered Yoga Instructor, and has studied at the California College of Ayurveda. Because of her own gluten intolerance, she works with folks from all over the globe to ditch the wheat & regain their natural bliss & balance. You can discover more about her & her many wellness services at


makes 6 little triangles




1/2 cup cold butter (1 stick) or coconut oil

2 cups of almond flour

3/4 cup arrowroot powder

3/4 cup coconut flour

2 eggs

3 tbsp raw honey

1/4 cup coconut milk

A bit of vanilla

2 tsp baking powder

1/2 cup shredded coconut

1 tbsp dried lavender

1/2 cup coconut flakes or chips (optional)

A pinch of sea salt



Preheat the oven to 350.

Sift together the coconut flour, salt, arrowroot flour, baking powder, and almond flour.

In the food processor or blender, pulse the flour mix and butter until it’s crumbly. Add the eggs, honey, vanilla, and milk. Transfer this mixture into a bowl, and fold in the coconut shreds & lavender. Wet your hands, and form the dough into a smooth ball. Press it onto a greased baking sheet, and flatten until it’s about an inch and a half thick. Brush the top with a bit of coconut milk, and sprinkle with lavender.

Bake for 25 minutes, or until the top is a bit golden. Allow to cool, and slice into 6 pieces. Enjoy with tea and good friends.

Thanks Kristen!

To follow Kristen:

Live Nourished Blog (recipes, articles & more)

Facebook & Twitter

Kristen provides holistic nutrition, health coaching and preventive health services. Visit her website Live Nourished Coaching to learn more on the services she offers. Be sure to check out her wellness events & classes! She offers a wonderful “going grain-free” program that also involves meditation + mindfulness exercises! Check out her upcoming virtual  “Blissful Belly”  workshop on May 11th!

To see all CeliacCorner recipes click HERE. 

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On May 3rd, 2013, posted in: CeliacCorner Blogs by
6 Responses to Lavender & Coconut Scones (Gluten-free)
  1. These look so good, I once made muffins with lavendar and they were delicious.

  2. Love, Love, Love this recipe. I am new to a celiac diagnosis and will put this on my list of recipes to try.

  3. I love baking with both almond flour and coconut flour. These look delicious.

  4. These look delicious. I’ve never used lavendar in cooking, but want to give it a try. Thanks.

  5. […]… Share this:Like this:Like Loading… Filed Under: GlutenFree, GlutenFree Recipes, Healthy Eating Ideas Tagged With: #celiac, #diet, #gf, #gfrecipes, #glutenfree, #healthyliving, #organic, @celiaccorner, @glutenlibremom, @JennifersWayJE, @PrettyLiLCeliac, @WheatFreeMom « Here’s 10 Quick GlutenFree Travel Tips I Live By About Kirsten Berman – GlutenFree GalGFGal living w/Celiac Disease. Eating Healthy, Being Happy & Spreading the Word – Know What You Put In & On Your Body… […]

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